The evolutionary fitness book written by Arthur DeVany got its roots more than 10,000 years ago. After studying our Paleolithic ancestors and their activity patterns, DeVany concluded that in terms of our genetic makeup, we're still hunters and gatherers. Many scientists agree that our genetic makeup has developed and evolved over millions of years, and because biological evolution moves at a glacial pace, our genes have been largely unchanged over the last 10,000 years.
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